The 4 Most Popular Types of Intermittent Fasting
Practicing intermittent fasting for better health has gained popularity. The benefits are many if you stay consistent with this lifestyle.
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IF 411
IF-411, THE BENEFITS
IF 411 benefits of intermittent fasting are many, one of which is to give the body the time it needs to replenish and recharge.
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IF 411, The Omniscient Guide
IF 411 is a comprehensive guide to intermittent fasting. Some say it’s currently a trend. Actually, it’s not a trend, but an ancient practice.
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